Can writing a diary protect your mental health?

Sir Patrick Vallance's "brain dumps" morphed into damning public critiques - but are diaries therapeutic?

from BBC News - Home https://ift.tt/y5O1SpX

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Catalonia: State of emergency declared as region faces worst ever drought

Residents face a raft of restrictions on water use as the Spanish region faces its worst drought on record. from BBC News - Home https://ift.tt/KY0E2Sn

Does China 'operate' Panama Canal, as Trump says?

The US president says the US should "take back" the famous waterway because China runs it now. from BBC News https://ift.tt/d3WvOJR

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Can writing a diary protect your mental health?

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